Cut the Cords.
Reclaim Your Confidence.
Live Fully.

Holistic Health & Lifestyle Coaching

You Don’t Need to Do More. You Need to Do Less, Better

My coaching is a full mind–body-soul up level.

Training your body.

Strengthening your mind.

Nourishing your spirit.

Together, we bridge science and spirituality for your holistic transformation.

Discover My Coaching Program

Conscious Hottie Coaching

We don’t just change your body. We change who you believe yourself to be. Become the healthiest, happiest & hottest version of you inside our signature coaching container.

Learn More

Hi, I’m Carlee

holistic Health & fitness coach, Master Practitioner of NLP, Mental Emotional Release® & a certified Hypnotist

I help women become the healthiest, happiest & hottest versions of themselves in body, mind & spirit.

My coaching is a blend of science, psychology, and spiritual work to support real, sustainable transformation.

We don’t just train your body — we train your mind and nurture your spirit.

my story

Build a Body that is

Grounded

✦

Empowered

✦

Beautiful

✦

Free

✦

Grounded ✦ Empowered ✦ Beautiful ✦ Free ✦

Testimonials

  • “I'm not the type to be super restrictive with food, but I have been focusing more on eating right recently and I'm seeing the difference. It's slowly making its way into my everyday routines and I feel really good and excited about that. It's a huge breakthrough for me.”

    — Alex, Conscious Hottie Coaching

  • “Damn girl, that meditation got me good. Tears and release. Your voice is extremely calming!”

    — Alanna, Ritual Reset

  • “My guided meditation was so interesting. My body actualy did not want to breath correctly at first, but it got there. My journey was emotional, once I got to my present self I started to tear up. The whole thing was really powerful. Thank You!”

    — Sophia, Ritual Reset

  • “I feel really good. Less bloating, liking how my clothes fit again. Enjoying tracking my good. Very insightful. The accountability is fantastic and you always make it fun!”

    — Gaby, 1:1 Fitness Coaching

  • “I’ve been sleeping really fuckin good since we started. I feel like each night is getting easier to fall asleep and my mind isn’t racing as much. I’m also feeling very refreshed in the morning and not dragging all day. Thank you x 10000000!”

    — Julie, Hypnosis Client

  • “My self awareness really increased this week. I had quite a low week mentally and didn’t hit all my goals. I was able to observe how my mental state affected my energy levels, craving and overall health. It helped me learn more about myself and in the future I think I’ll be more successful in being able to step back from overwhelming emotions or numbing habits.”

    — Sarah, 1:1 Online Fitness